AHHH... pics work now, yes!
Ah yes... blogger's pic uploader works today. So now, I can finally post the rest of my workout from last night...
Results from Monday the 10th...
~Lying Triceps Extension: 5/10, 10/8, 15/4, 17.5/0
~Hammer Curl (incline): 7.5/10, 15/8, 17.5/6, 20/2.5
~Shoulder Shrug: 20/10, 37.5/10, 40/10, 45/10
~Wrist Curl: 10/10, 15/10, 17.5/8, 20/5.5
~Bench Press (decline): 10/10, 25/8, 30/8, 35/8
~Wrist Extension: 5/10, 7.5/8, 10/8, 15/3.5
~Jesus Swingset Lunges: 50/20, 75/8, 99/8, 100/10
Results from Monday the 10th...
~Lying Triceps Extension: 5/10, 10/8, 15/4, 17.5/0
~Hammer Curl (incline): 7.5/10, 15/8, 17.5/6, 20/2.5
~Shoulder Shrug: 20/10, 37.5/10, 40/10, 45/10
~Wrist Curl: 10/10, 15/10, 17.5/8, 20/5.5
~Bench Press (decline): 10/10, 25/8, 30/8, 35/8
~Wrist Extension: 5/10, 7.5/8, 10/8, 15/3.5
~Jesus Swingset Lunges: 50/20, 75/8, 99/8, 100/10
---Andrew =) (ps: yeah that's cool... let's start working on the site!)

1 Comments:
What the heck are Jesus Swingset Lunges?
By
Blue Audio, at 8:52 PM
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