TUES the 20TH
Slight improvement...
Bench Press- 15/10, 27.5/10, 30/10, 35/5
Shoulder Shrug- 20/10, 30/10, 35/10, 37.5/10
Lying Triceps Extension- 5/10, 7.5/9.5, 10/3.5, 10/3.5
Shoulder Press- 10/10, 15/10, 17.5/10, 20/6
Close Grip Bench Press- 10/10, 15/10, 17.5/10, 20/9.5
Law 3: Conceal your Intentions
~Keep people off-balance and in the dark by never revealing the purpose behind your actions. If they have no clue what you are up to, they cannot prepare a defense. Guide them far enough down the wrong path, envelope them in enough smoke, and by the time they realize your intentions, it will be too late.
---Andrew =)
Bench Press- 15/10, 27.5/10, 30/10, 35/5
Shoulder Shrug- 20/10, 30/10, 35/10, 37.5/10
Lying Triceps Extension- 5/10, 7.5/9.5, 10/3.5, 10/3.5
Shoulder Press- 10/10, 15/10, 17.5/10, 20/6
Close Grip Bench Press- 10/10, 15/10, 17.5/10, 20/9.5
Law 3: Conceal your Intentions
~Keep people off-balance and in the dark by never revealing the purpose behind your actions. If they have no clue what you are up to, they cannot prepare a defense. Guide them far enough down the wrong path, envelope them in enough smoke, and by the time they realize your intentions, it will be too late.
---Andrew =)
posted by Hornginator at
11:25 PM
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